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Honouring a Baby at Christmastime

11/25/2016

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Christmas is officially one month away. Usually by now my house is full decorated inside and out and the Christmas music has been playing for about 25 days. I've even probably had a few egg nogs. That wasn't the case last year, our first holiday season without Ryan, and I'm surprised to say that it isn't the case this year either.  It did eventually get everything done last year, just in its own time. My excuse being that I simply wasn't ready. In my own mind, that "excuse" doesn't seem as appropriate this year, so I've created others. It's too cold or rainy. We're busy with guests. The house is a mess. I have to clean first. The baby is being particularly needy. But they are just excuses. Despite coming from a long line of very festive and holiday-loving people, for the past two years I have just found it a little bit strange (difficult?) to feel festive when I'm missing someone so badly. But that doesn't mean I don't WANT to be the same elf-ish celebrator of Christmas I once was. 

So last year, I scoured the internet for ways to bring Ryan into my season. Ways to include him, incorporate him, and celebrate him along with all of the rest of the celebrations. It was kind of a tough search. At that time I didn't know where to look. Pinterest isn't exactly full of ideas for this sort of thing, though believe it or not, I did find some good ideas there. And last year I wasn't as "connected" to others in the baby loss community as I am now. Those ladies never let me down when I'm seeking out info such as this. But little by little I pieced together some plans and created some of my own and my holidays were actually quite lovely. Bittersweet. But beautiful. 

This year, I thought I would compile those ideas from last year, along with some I've heard about and gathered recently, in hopes this list will find its way into the hands of some other lost loss mama looking for ways to honour and celebrate her beautiful little one this Christmas.
  1. Decorate: If decorating for the holidays is your thing, try to find ways to incorporate baby into your decor. I added a gold butterfly to our door wreath so Ryan was always the first thing I'd see when I got home or the last thing I'd see when I left. There are also wonderful artists who will make prints (seasonal and not seasonal) that incorporate your child's name.  You can hang it over the holidays (or all year round). Check out Luminous Light Studios to see what I mean. (Though I'm sure there are many such ideas on Etsy, too! -- Or make your own! I find great pleasure in creating things for Ryan.) And since I always like to keep fresh flowers by his photo in the living room, I used poinsettias over the holidays just to keep it seasonal. I've seen other mamas add touches of their babies to gingerbread houses! Initials over the doorway or baby's symbol somewhere hidden or not. Very sweet and made me smile to see.
  2. Stockings: It kind of goes hand in hand with decorations, but in speaking with other loss mamas about this one it goes both ways. Some people love to see a stocking for their little one, and some people find it too hard. I personally hated seeing only 2 stockings last year. So I added one for Ryan. We didn't do anything else with Ryan's stocking apart from hang it, but this year I have a few other ideas. I'd like to create a tradition where around Christmas Eve we stuff it with a little something to bring out to the cemetery for him. A flower. A light. An ornament. Something to decorate his place. This is something that Brayden and maybe any other future kids could be a part of. Also, another loss mama told me that last year she had family and friends do a random act of kindness, tell her about it, and then she wrote them all down separately, put them in the stocking, and on Christmas morning they opened them and shared all the beautiful things done in her baby's name. I love this idea, and plan to do the same this year. 
  3. Ornaments: Also related to decorating, and if you're anything like me, the ornaments got a little crazy last year. But I'm okay with it. Basically the entire upper half of my tree was dedicated to Ryan. It was pretty special. This year, I participated in an ornament exchange. I submitted my details about Ryan and in exchange was given details about another lost baby. I've made him an ornament to send to his mom (in Alberta) and somewhere else around the world someone is thinking of us and making a special ornament for Ryan. It'll be added to the collection this year. Other families with lost little ones have whole trees (often smaller ones) devoted to their little one's ornaments. I don't know if we'll ever get there, but you never know!
  4. The Candle: I made Ryan's candle last Christmas (by "made" I mean wrote his name on a glass hurricane using a glass-marker). Ever since it's my go-to for wanting to feel him close to me. We spent the holidays away from our current home and travelled to visit my family in my hometown last Christmas and the candle came with. We lit it by the tree on Christmas morning. It was lit by the table for Christmas dinner. And it'll do the same this year. I also travelled with Ryan's bear. He slept bedside and sat by the tree for gift opening. These tokens of him are important to me and therefore belong where I am for these major milestones.
  5. Attend an Event: This was a hard one for me, but it was important. A baby loss group in my area held a candlelit vigil for our babies a few weeks before Christmas. We had been to such events before and they're sad. They are. There's no other word for it. It's a room full of parents, missing babies (some families missing more than one baby), and people cry. And hug. And hold each other. Mamas fall to pieces. Dads hold them up. It doesn't sound like a lovely way to spend an evening really. BUT it was also really beautiful. The candles. The music. The poetry read. Hearing the babies' names said out loud. Sometimes I need to DO something, go somewhere, that's just for him. Something that's not for any other purpose than for remembering him. I think that's why I go to the cemetery so often. I have no other reason to be there but for him. So this ritual last year, is one I hope to continue this year. A Christmas tradition that is just for him. Do some research and see what's available in your community. Bereavement groups (or even the local cemetery where your baby may be buried) will almost always have something special planned for this time of year. Other groups in my community host tree lightings or other such memorial services.
  6. Music: Music is a big part of the holiday season. Something else that was healing for me last Christmas was to pick a song for Ryan. Mine happened pretty organically. I was out driving and the Carpenter's "Merry Christmas, Darling" came on the radio and the lyrics had me crying so hard I almost had to pull over. It's a beautiful song about missing someone at Christmastime. And from now on when I hear it, I think of Ryan. I'll play it as I wrap gifts, or head out Christmas shopping, just to bring him with me.
  7. Donate: I'm obsessed with Ryan's death having meaning. For me, this means doing good whenever I can in his name. Last year we donated a new toy to a children's charity. The toy was geared to a 3 month old baby. This year, it'll be for a 15 month old. Another loss mama makes goodies for the nurses at the hospital where she delivered her baby. (I'm pretty fortunate to know such thoughtful and giving women). Find something that has some meaning for you, and give back in your baby's name. 
  8. You Know Best! The best advice I can give, though, is for you to do whatever it is you feel comfortable with. Participate in everything. Participate in nothing. Just like everything else with grief, no one can tell you what to do. If you feel up to the Christmas party, go. If you don't, stay home and eat cookies on the couch. I disappeared more than a few times at family gatherings last year just to collect myself. I may have to do more of the same this year. And I will. And I won't feel bad about it. The best thing you can do to honour your baby this Christmas, is to take care of yourself and find joy, even if it's only a tiny amount, in whatever you can. 

​That's all from me, though I'm sure there are so many other great ideas out there. I'd love to hear what you have planned,

I wish you a gentle and beautiful holiday season. 
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Two Places at Once

11/21/2016

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I haven't written a single thing in a couple of weeks now. Nothing here. Nothing private. I had even been selected to submit something for an anthology of pieces about baby loss and grief, but never did "get around" to writing it.

In truth, I've been pretty overwhelmed. And though I haven't written anything, there hasn't been a day that's gone by that I haven't had SOMETHING on my mind worth writing about. But it seems that every time something comes up, I've got my hands full of my crying baby boy. Or I'm rewashing the same load of towels for the 3rd time because I never can seem to get them from the washer to the dryer. I've got a to=do list a mile long and I feel like I'm failing at mostly everything.

I have things I want to do around the house.
Things I want to do to get ready for Christmas.
Things I want to do for Brayden.
Things I want to do for Ryan.

And it seems, and probably rightfully so, that Brayden is the only one who gets my attention and focus. I'm struggling to know what he needs. How to tend to those needs when I do figure it out. And just when I think I've got him figured out, it changes. Just when I think we've settled into a routine that'll let me get to those other things on my list, I'm back to the beginning of trying to figure it all out. 

We're over a month in to our time together and most days I feel no more settled in than I did the day we brought him home.

The only time I feel sure of anything are those moments when he's content. When we're cuddling on the couch. When he's got a cranky belly and the only thing that makes him calm down is being held close to me. 

But the rest of the time? When he's crying. When he won't be put down. When he cries to eat and then doesn't finish the bottle. When he's making sucky faces after he's just eaten entirely too much but then won't even take his soother... I'm at a loss. And if I do get him to finally calm down, to nap a little bit, I'm too spent to do anything else. To get those towels out of the washing machine. To vacuum up the tumbleweeds of dog hair so I can maybe start putting up a few Christmas decorations. To go to the damn cemetery to visit with my other child. To get outside and finish off the winterizing of that same child's garden. Even though the snow has already come.

I don't mean to complain. 

I just feel like I'm having a hard time doing right by all those things and people I want to do right by. And even when I'm only focusing on doing right by my baby -- the one who is here on earth with me -- I don't even feel like I AM doing right by him.

I've had a million other things I've wanted to write about here. But for now, for today, I think I just needed to vent. To get this all out there.

I needed to say that sometimes, even when you're finally gifted everything you wished for and hoped for, it's not easy. And it's even harder to admit that you might not even be very good at it. The fantasy is not the reality. It is not easy to parent a baby here and a baby apart from yourself. And I think it's all made a little extra heavy with the holidays in full swing. I'm back to wanting the world to take a pause so I can catch up. I need time to stand still for a second so I can get myself back on track. 

I'm rambling. 

But I suppose that makes sense. Just a glimpse at my scattered brain. My divided brain. A part of it here. A part of it there. 
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14 Months

11/7/2016

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If you were here I wonder if I would still be measuring time this way. Or would you simply be one year old and I'd stop counting the months because I wouldn't have to? But no. You're more than one year. You're one year and two months. 14 months. And for some reason, because you're gone, that distinction seems important to make. It seems necessary to count every single moment you've been gone. 

I went to the cemetery on Saturday. But I didn't make it there today. I can't remember a milestone yet when I've been in the area and haven't gone to see you. The reality of that stings. That today, life just got in the way of me making it to you. Most days I'm okay with it. With life going on. I've accepted it. That's reality. But on days like today -- your day, the 7th of the month -- reality sucks. I've wanted to hide out with you today. The way I used to be able to sometimes. Just curl up and be sad you're gone. But I couldn't. And now that evening has come, your brother is crying inconsolably with your dad in the other room, it's dark, and the day's exhaustion has crept in, I miss you fiercely.  And I feel like I nearly missed your milestone today.

But I'm here now. With a few stolen moments to share with you.

To tell you I love you.

To tell you I miss you.

To remind you how special you still are to me. Even though life has gone on.

Love you forever, baby boy.
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My New PAL

11/5/2016

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PAL. 3 weeks ago, it meant “Pregnancy After Loss.” If you’ve read anything I’ve written in the last 10 months, you’d also know that the journey of a pregnancy after a loss is no easy road. It was laden with stress, anxiety, fear, detachment… It also had hope, love, joy… It was ride to be certain. And although pregnancy is still this beautiful thing to me – seriously, I love being pregnant – I was pretty grateful when it ended, this time, happily, with a whimpering, breathing, living baby in my arms.
 
I spent my PAL living day by day. We didn’t really physically do much to prepare for his trip home. We didn’t even install the car seat until hours before we were discharged from the hospital. And if we did so little to physically prepare for what might come next, I know that I, at least, did not do enough to emotionally prepare for the next step. I did little thinking about what having a baby at home might look like. What it would feel like. How it would be. Perhaps for only fleeting moments did I consider what it would be like to really parent a living child. And though I was protecting my heart in the moment, I did not do myself any favours in the lack of preparation.
 
You see, now, PAL has a new meaning. PAL refers to “Parenting After Loss.” And that’s a whole new journey. Though I’ve never parented without loss in my past, I can bet it’s different from what the other 75% of women who have never experienced a loss might know.
 
Before we were blessed with the knowledge of Brayden growing inside me, I would pray silent prayers. This was the only “talking to God” I’ve done since Ryan died. Apart from the unspoken “Thank you” I sent to Him when Brayden was placed, pink and squirming, in my arms. When Ryan died I cut off most of my ties with God for lack of understanding and lack of faith in Him. Except for the prayers begging him for a healthy, living baby. I get that that is totally selfish and not at all what real faith is – asking for things when I want them. But that’s what I did. I asked and asked. And I made promises to Him. And to Ryan. That if I could just have a baby here, I’d be the best parent. No one would ever parent like me. I’d be patient. My baby would know nothing but love. I would not take a single moment for granted. I would love the sound of his cries. I would cherish waking up in the middle of the night, because I’d have a living baby who needed me. Relied on me. If I could only have a baby, living, in my arms.
 
Those moments. Those prayers. That’s where my Parenting After Loss journey started off on the wrong foot.
 
The past 3 weeks have been what I expect the first 3 weeks to be like for all “new” parents. (Enter another problem – I hate referring to myself as a “new” parent. I’ve been a parent for a year now. I’ve actually done “the hardest thing a parent can do,” bury my child, and yet I’m still considered a “new” parent. Go figure). But these 3 weeks have been full of worry – Is he eating enough? Why am I not producing more milk? Why does he breathe like that? Is that what his bellybutton is supposed to look like? They’ve been full of love – Admiring little noises and smiles. Hours-long cuddles and snuggles. Intense eye contact during feedings. Actually tearing up just looking at him.
 
But I want to be really honest. Really truly honest because I don’t want other Rainbow Mamas to feel as lonely as I have felt the past couple of weeks.
 
Parenting After Loss is quite possibly harder than the pregnancy. Because now there’s still the worry and the fear. After all, since losing my baby during pregnancy I’ve met plenty of mamas who’ve lost their babies well after they were born. But there’s the exhaustion, too. And with that exhaustion comes the impatience that I swore to God (literally) I wouldn’t have. I’ve spent nights crying over Brayden in the rocker because he just wouldn’t latch. Afternoons begging him to just stop crying so I could put him down and eat lunch. I’ve found myself having to take a breath and count to ten so I could get my frustrations under control.
 
That’s not who I promised I’d be.
 
And that’s when the guilt set in.
 
That’s when I started to feel inadequate. And like I didn’t deserve this baby, this blessing. Because I wasn’t holding up my end of the bargain. I wasn’t being the Supermom I promised to be. Instead I was a mess.
 
I was crying for a baby who has been gone over a year.
 
I was feeling angry at a baby in my arms who is so completely helpless.
 
I was failing at this “parenting” thing.
 
And then I started to remember that I wasn’t great at “parenting” Ryan in the days and weeks after he was born. I was a robot. I could barely get out of bed in the morning, let alone do any of the things I do now to be an amazing mother to him. And I am. I’m pretty damn awesome at mothering my Ryan.
 
And so I know, that in time, I’ll be just as awesome at mothering Brayden here. It’s a different kind of parenting, but I will figure it out.
 
In the past 3 weeks, I’ve had many people reach out and offer me all kinds of advice on being a parent. But the best was from an old teacher’s college friend who told me that it’s okay to not enjoy every moment. Especially after what we’ve been through. That just because we lost Ryan doesn’t mean I have to love every second of this parenting adventure. It doesn’t make me a bad person, and it doesn’t make me ungrateful. Being a parent is hard work and sometimes some moments, just aren’t that enjoyable, and that’s okay. I repeat this advice to myself in the hardest moments.  I remind myself that for every happy, blissful moment another mama shares online, there are just as many challenging moments that she's keeping to herself. A tearful feeding or screaming baby do not make for great social media fodder. This advice and these reminders take some pressure off myself. I spent 2 weeks under this unbearable self-inflicted pressure to be perfect, that I couldn’t even enjoy any moments, let alone some.
 
Now, looking at this past week, I finally spoke up to some friends, family, some other Rainbow moms, my husband… I explained the challenges I was having. And suddenly I could breathe again.
 
I can’t promise that I won’t be frustrated or angry or sad anymore. In fact, I’m here today to guarantee that I’m going to feel all of those things again plenty of times in the next lifetime of parenting Brayden. And to accept that as okay.
 
It doesn’t make me a bad mom.
 
It doesn’t mean I should feel guilty.
 
It doesn’t mean that I’m ungrateful for this blessing.
 
It doesn’t mean anything except that I am parent. A parent of a living child, after the death of another child.
 
I’m a so-called “Supermom” just by being a mom at all. Any woman who accepts the love for a child into her heart, whether that child is here on earth or existing apart from us, is a pretty spectacular woman. Because it takes courage and strength to take on that kind of intense, all-consuming love.
 
Parenting after loss isn’t easy, not like I thought it would be. I thought since I had been through the worst, that anything else would be a walk in the park. It’s hard. And confusing. But it’s another adventure we’ve taken on. And I’m going to figure it out. And it’s going to be okay. And I really am grateful for the opportunity to be on this challenging, complicated, confusing, wonderful journey.
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